• Apex-Fitness
  • Online Fitness
  • Local
  • Personal Training
  • Meal Plan
  • Challenge page
  • Healthy Thinking
    • Fit Thinking
    • Nutritional Thinking
    • Tasty Thinking
    • Supplement your Thinking
    • Spinal Thinking
  • Exercise Videos
  • Team Bio
  • Resistance Guide
  • New Member Form
  • Testimonials
  • Upper Body Video
    • Arms
  • Core Video
  • Lower Body Video
  • SAQ Videos
  • Plyometric Videos
  • Fitness Elite
  • Pilates/Yoga Videos
  • Warm-ups
  • Compound Exercises
  • Corrective Exercises

YOUR FITNESS IS 60-80% BASED ON WHAT YOU EAT! WITH THAT LARGE OF A MARGIN YOU CANNOT AFFORD BAD DECISIONS...LET OUR EXPERTS HELP YOU MAKE THE HEALTHIEST AND TASTIEST DECISIONS!

​

meal plan BAsic
​$60/ monthly

  • ​Get monthly specialized meal plans, grocery lists, and recipes.
  • Choose: Weight Loss, Toning,  or Increasing Muscle Mass
  • Eating Style: Organic, Vegetarian, Paleo, or Vegan
Start Eating Heatlhy

Meal Plan Strategy
​$120/ monthly

 Includes all options of the basic package, plus:
  • Special Needs: Gluten Intolerance, Diabetic, Low Cholesterol, and more.
  • Registered Dietitian support.
Start Eating Healthier

home
online fitness
Local Training
online training
meal plans
Challenges
blogs
team bio
resistance guide
video

  • Apex-Fitness
  • Online Fitness
  • Local
  • Personal Training
  • Meal Plan
  • Challenge page
  • Healthy Thinking
    • Fit Thinking
    • Nutritional Thinking
    • Tasty Thinking
    • Supplement your Thinking
    • Spinal Thinking
  • Exercise Videos
  • Team Bio
  • Resistance Guide
  • New Member Form
  • Testimonials
  • Upper Body Video
    • Arms
  • Core Video
  • Lower Body Video
  • SAQ Videos
  • Plyometric Videos
  • Fitness Elite
  • Pilates/Yoga Videos
  • Warm-ups
  • Compound Exercises
  • Corrective Exercises