Alex Tieri - 8 year Fitness Specialist
Growing up I had an abundance of energy; always adventuring outside, playing sports, or just keeping active. Today I strive to keep those fundamentals in tact, as a means to preserve my inner youth and happiness.
Following this mantra has always positively affected my body, mind, and spirit! In hopes of passing my secret of happiness on to others; so that they may benefit from the same positive outcomes that I have derived from maintaining a physically active lifestyle, I decided to become an Advanced Health and Fitness Specialist, to help improve the lives of others; after not finding self-fulfillment as a Project Engineer.
I continually challenge myself by pursuing the industry's top and most demanding certifications; and also by working with a very adverse clientele base. I believe there is always something new to learn from all people, in all walks of life.
Being very: altruistic, detail oriented, perceptive, and intuitive, has always let me get a good read on the person I am trying to motivate. I usually start off very factual to establish a professional base, and slowly break out my humorous side to keep sessions interesting, and fun, to reinvigorate motivation. The trainer-client relationship, is a very deep rooted and personal one. Clients in a sense become close like family; you spend considerable time together, wishing only the best for them, and continually work hard to ensure their happiness.
Following this mantra has always positively affected my body, mind, and spirit! In hopes of passing my secret of happiness on to others; so that they may benefit from the same positive outcomes that I have derived from maintaining a physically active lifestyle, I decided to become an Advanced Health and Fitness Specialist, to help improve the lives of others; after not finding self-fulfillment as a Project Engineer.
I continually challenge myself by pursuing the industry's top and most demanding certifications; and also by working with a very adverse clientele base. I believe there is always something new to learn from all people, in all walks of life.
Being very: altruistic, detail oriented, perceptive, and intuitive, has always let me get a good read on the person I am trying to motivate. I usually start off very factual to establish a professional base, and slowly break out my humorous side to keep sessions interesting, and fun, to reinvigorate motivation. The trainer-client relationship, is a very deep rooted and personal one. Clients in a sense become close like family; you spend considerable time together, wishing only the best for them, and continually work hard to ensure their happiness.
Tammy Silkaitis- Registered Dietitian
Tammy Silkaitis RD, LDN, IBCLC
I have over 15 years of experience in weight management, diabetes, liver and digestive disorders, kidney, celiac disease, and food allergies. Moreover, I have pediatric experience and enjoy working as an IBCLC (lactation consultant) helping mother’s and their newborns.
My passions revolve around the garden and growing clean, healthy food. I am very kitchen savvy, cooking a variety of foods from many cultures and I am considered by others as a bit of a foodie. I instill a very practical approach to nutrition guidance and education. I love helping others discover new foods to help them in their health and wellness journey.
I continuously pursue keeping up with outdoor activities/sports, food, family and natural wellness.
Natural Wellness with Tammy:
https://www.facebook.com/groups/1818330361727098/
eatingforlifenutrition@gmail.com
I have over 15 years of experience in weight management, diabetes, liver and digestive disorders, kidney, celiac disease, and food allergies. Moreover, I have pediatric experience and enjoy working as an IBCLC (lactation consultant) helping mother’s and their newborns.
My passions revolve around the garden and growing clean, healthy food. I am very kitchen savvy, cooking a variety of foods from many cultures and I am considered by others as a bit of a foodie. I instill a very practical approach to nutrition guidance and education. I love helping others discover new foods to help them in their health and wellness journey.
I continuously pursue keeping up with outdoor activities/sports, food, family and natural wellness.
Natural Wellness with Tammy:
https://www.facebook.com/groups/1818330361727098/
eatingforlifenutrition@gmail.com
Dr. Jon Heyer - Chiropractic Physician
Dr. Jon Heyer has been a licensed
Chiropractor for 12 years.
Dr. Jon Heyer has been freeing people from pain for 8 years in his clinic in Frankfort, IL. As a Chiropractor with experience, our professionals are committed to promoting the health and well being of his patients.
Dr. Heyer uses a "whole person approach" when taking care of his patients. By combining the very best hands-on-technique, state of the art physiotherapy procedures, and providing the newest and best natural vitamins and mineral supplements on the market today, Dr. Heyer is able to help you to accelerate and/or maintain your journey to good health.
Education:
• Monroe Community College - Monroe, MI
• University of Toledo - Toledo, OH
• Logan College of Chiropractic - Chesterfield, MO
Licensure:
• Chiropractic Physician
• Acupuncturist
Chiropractor for 12 years.
Dr. Jon Heyer has been freeing people from pain for 8 years in his clinic in Frankfort, IL. As a Chiropractor with experience, our professionals are committed to promoting the health and well being of his patients.
Dr. Heyer uses a "whole person approach" when taking care of his patients. By combining the very best hands-on-technique, state of the art physiotherapy procedures, and providing the newest and best natural vitamins and mineral supplements on the market today, Dr. Heyer is able to help you to accelerate and/or maintain your journey to good health.
Education:
• Monroe Community College - Monroe, MI
• University of Toledo - Toledo, OH
• Logan College of Chiropractic - Chesterfield, MO
Licensure:
• Chiropractic Physician
• Acupuncturist
Tommy Brooks - Supplementation Expert
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About Tommy - science writer, author, diet & nutrition expert and blogger. Currently writing for two websites, "Longevity Upgrades.com" and "Tommy Brooks.org." I prefer a writing style that is engaging, metaphorical, inspiring, stimulating, and authoritative. Using these writing tools effortlessly guides the reader to the areas where insights can appear on every screen of their consciousness. I truly enjoy engaging my audience, to promote flights of inspiration that momentarily spring them into the cosmos of their consciousness.
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Tommy Zarlengo - Chef
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Philosophy - Food is the essence of life and therefore should be healthy and sustainable, enjoyed and appreciated. Your Nutrition is the foundation for a balanced life.
About Tommy: As a third generation restauranteur, I grew up with a passion for scratch-made goods created by people I cared about. These expectations shaped my belief that a meal should be prepared with wholesome and nutritious ingredients of the highest quality; food with integrity that is beautiful and delicious. As a Chef and Certified Health and Wellness Coach, I have the great opportunity to empower my clients to take responsibility for their health, and support the achievement of their individual wellness goals. I currently live on an organic homestead with my wife Julia and our 2 daughters. We grow and prepare REAL food, made with love, that we are proud to serve our friends and family. |
Orthopedic Specialist